LifeOS
A personal operating system

Turn good advice into a life you can actually follow.

There is endless advice about health, food, money, work and life. It is not that you don't know — it's that nobody tells you what your actual Tuesday should look like.

Protein Sleep 7–8h 401(k) Mobility Skin care Taxes Meal prep Deep work Call family Luma invite Life OS Domain what part of life Cadence how often it matters Mode how much you can take on M T W T F S S Advice, everywhere One system Your actual week
same life. one system.
the research

Everything it suggests, and how sure anyone actually is.

Some of this rests on a named guideline from a major body. Some is sensible convention with no trial behind it. Some is purely your call. Presenting all three in the same confident voice would be the dishonest thing — so every recommendation carries a grade.

your week

Everything, on one grid.

Base Mode

Every part of your life down the side, the week across the top. Not a to-do list — a picture of where your week actually goes, and what it never touches.

or

tell me

Would you use this?

A prototype built to answer one question. Three taps and a sentence would help enormously.

Would you use it?
Most useful
What worries you